![Coping with The Identity Crisis Ameria Momo Masiko](https://africanbooks.nyc3.digitaloceanspaces.com/bookcovers/ebooks/Coping-with-The-Identity-Crisis_Ameria-Momo-Masiko.jpeg?12331850)
What causes an identity crisis? An identity crisis is a profound event where a person questions their sense of self or place in the world. It involves believes, values and memories that bshape a person's subjective sense of self. This book tackies the pressing, questions faced during such crises: Who am I? What am i passionate about? What are my spiritual beliefs? Wha are my values? What is my role in the society or purpose in life? Drawing from practical experinces, this book offers insights on coping with identity crises, particularly during severe stress and turmoil . Traumatic events like disease, death, marriage, parenting, divorce, loneliness, addiction, and the pressure of failure and success can intensify an indentity crisis.